Based on my own experiences I am going to make five recommendations that I wish someone had made to me to help take the fear out of fitness. ' The picture is just as worrying for youngsters - by 2010, it's predicted 22 per cent of girls and 19 per cent of boys between the ages of two and 15 will be obese, with girls under 11 at particular risk. What I tell my clients is that they need to schedule their fitness time like it's a doctor's appointment.
Based on my own experiences I am going to make five recommendations that I wish someone had
ReplyDeletemade to me to help take the fear out of fitness. ' The picture is just as worrying for youngsters - by 2010, it's
predicted 22 per cent of girls and 19 per cent of boys between the ages of two and 15 will be
obese, with girls under 11 at particular risk. What I tell my clients is that they need to schedule their fitness
time like it's a doctor's appointment.
Here is my web-site :: fun fitness tips and facts